
Beetroot, apple, carrot. I make this salad once a week! Healthy recipe. Only polite members say thank you š Packed with nutrients, flavor, and crunch, this weekly staple is sure to become your new
- drbarbaraonill
- Jun 19, 2024
- 2 min read
Updated: Jun 20, 2024
Beetroot, apple, carrot. I make this salad once a week! Healthy recipe.
Only polite members say thank you š
Packed with nutrients, flavor, and crunch, this weekly staple is sure to become your new favorite go-to recipe!
Hereās what youāll need:
Fresh beetroot
Crisp apple
Sweet carrot
Now, letās dive into the easy-peasy steps:
Prepare the Ingredients: Start by peeling and grating the beetroot, apple, and carrot. If youāre feeling adventurous, you can even try slicing them into thin matchsticks for a fancier presentation. Remember, the key is to keep it fresh and vibrant!
Mix and Mingle: Once your ingredients are prepped and ready to go, toss them together in a large bowl. Watch as the vibrant colors come together to create a feast for the eyes as well as the taste buds. Itās like a rainbow on your plat

e!
Dress to Impress: Keep things light and refreshing by drizzling your salad with a simple dressing. A squeeze of lemon juice and a dash of olive oil are all you need to let the natural flavors shine. Feel free to add a sprinkle of your favorite herbs or a pinch of salt and pepper for extra zing.
Serve and Enjoy: Now comes the best part ā dig in! Whether youāre enjoying this salad as a light lunch, a refreshing side dish, or a wholesome snack, savor each crisp, juicy bite. Feel the crunch of the carrots, the sweetness of the apples, and the earthy richness of the beetroot dance across your palate.
Repeat Weekly: Once youāve experienced the joy of this delicious salad, youāll want to make it a weekly ritual. Not only is it a tasty treat, but itās also loaded with vitamins, minerals, and antioxidants to keep you feeling your best.
With this simple yet sensational recipe in your repertoire, eating healthy has never been easier or more enjoyable. So grab your grater, embrace the bounty of natureās bounty, and get ready to savor the goodness of beetroot, apple, and carrot salad! Cheers to your health and happiness!
Good afternoon Dr OāNeal my name is Pierre I do have a question for you Dr Do you have any idea whatās syringoma is ok you may not know itās a benign eccrine sweat gland duct tumors google it you might have more information about it but my question do you think there might have a natural treatment for it if you have an answer please call me at 475 296 0094
Love this recipe. Really hit the taste buds. Used vinegar and olive oil for dressing